RAY RAYS
BOXING & FITNESS
About Me
A bit about me... I've always enjoyed competitive sports, but when I started boxing I fell in love. Boxing & fitness is not only great for your body but great for your mind too. I have experience in the ring & continue to remain an active fighter.
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England boxing coach & Hatton fundamentals, advanced & juniors boxing instructor, specialising in pad work.
I work with alternative provisions, supporting children with SEND & also those who struggle with mainstream school setting. Boxing can really help with emotional regulation, build good habits & learn discipline over motivation.
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I will always make the session interactive & most importantly fun!
Expert Coaching Services
I offer coaching services for individuals looking to enhance their boxing skills and fitness levels. Your session is tailored to your goals and fitness level. Whether you're a beginner or an experienced boxer, my holistic approach ensures you reach your full potential and achieve your fitness objectives.
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Please check below for details on services and how to book​​​​​​
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Services
1
1:1 Coaching 60 mins
Bespoke 1:1 boxing coaching tailored to your needs and goals.
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60 min session
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£50
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Availability:
9.30am - 6.00pm Monday
6.30am - 8.30pm Tuesday
6.30am - 5.30pm Wednesday
9.30am - 6.00pm Thursday
6.30am - 6.00 pm Friday
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Sessions available at the following sites:
South Morteton Boxing Club, Didcot.
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Whitley ABC
Whitley, Reading.
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MBT
Matthews Bennett Muay Thai
Reading.
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Please state which site at time of booking.
To book please call or Email me at the details below.
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2
1:1 Coaching 30 mins
Bespoke 1:1 boxing coaching tailored to your needs and goals.
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30 min session
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£30
*Please note South Moreton boxing club rates are priced separately & paid for directly to the club
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Availability:
9.30am - 6.00pm Monday
6.30am - 8.30pm Tuesday
6.30am - 5.30pm Wednesday
9.30am - 6.00pm Thursday
6.30am - 6.00 pm Friday
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Sessions available at the following sites:
South Morton Boxing Club, Didcot.
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Whitley ABC
Whitley, Reading.
​MBT
Matthews Bennett Muay Thai
Reading
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Please state which site at time of booking.
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To book please call or Email me at the details below.
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3
Ladies Group Coaching
Kickstart your fitness and build healthy habits before Christmas with this Boxing fitness & building healthy habits program.
Designed for all fitness levels, this small-group program (max 8 participants) combines fun boxing workouts with habit coaching to help you:
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Boost fitness, strength, and confidence
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Build routines that stick
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Stay motivated during the busy holiday season
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Program Details:​
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Next session 9:30am - Wednesdays 24thth November - ends Wednesday 10th December
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1 hour sessions
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Group size: Max 8
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Includes: Boxing training, habit-building guidance, motivational support
Why Join?
As women, we often give so much to everyone else over the holidays — family, friends, work. 🌟 But what about giving some attention to yourself?
Now is the perfect time to build healthy habits before the Christmas rush, so you feel strong, confident, and energized.
In my 5- Week Boxing & Habit Kickstart, we focus on:
✅ Strengthening your body and mind
✅ Building healthy routines you can maintain
✅ Staying motivated and intentional during the busy
season
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£30
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To book - https://pay.sumup.com/b2c/Q07BA03O
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Products Available
I also offer a selection of products such as Boxing Gloves and Wraps to help you on your way with your boxing journey.
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For more information or to purchase please contact me directly.
F.J
“I love working with Rachel, she really listens and understands. I often struggle with verbal instructions and Rachel is brilliant at adapting her lessons to suit me."
P.K
"Rachel has really understood my needs and has been amazing at helping me to reach my goal."
H.J
“Rachel has pushed me out of my comfort zone to help me improve my fitness levels, Thank you.”
